Enjoy light relaxation exercises — slowing down and feeling good, together or alone.
🧘 Wellbeing
Light relaxation exercises
Enjoy light relaxation exercises — slowing down and feeling good, together or alone.
Every activity is adapted to each resident's mobility, senses and interests — including gentler, dementia-friendly versions.
Want days filled with activities like this?
This is one of 500+ in our programme. Book a free call or reserve your place.
More Wellbeing
Hand & finger massage (with training)
Hand & finger massage (with training) — a soothing, restful activity for body and mind.
Breath & mindfulness
Breath & mindfulness — a soothing, restful activity for body and mind.
Listening to nature sounds
Listening to nature sounds: a gentle sensory moment of calm and comfort.
Guided meditation
Guided meditation, quiet relaxation that leaves you refreshed.