Stretching: light, friendly exercise anyone can follow, seated if needed.
💃 Movement
Stretching
Stretching: light, friendly exercise anyone can follow, seated if needed.
Every activity is adapted to each resident's mobility, senses and interests — including gentler, dementia-friendly versions.
Want days filled with activities like this?
This is one of 500+ in our programme. Book a free call or reserve your place.
More Movement
Seaside breathing & relaxation
Seaside breathing & relaxation: light, friendly exercise anyone can follow, seated if needed.
Gentle cycling
Gentle cycling: light, friendly exercise anyone can follow, seated if needed.
Tai Chi
Enjoy tai Chi — staying active in good company, never a competition.
Seated arm & leg exercises
Enjoy seated arm & leg exercises — staying active in good company, never a competition.