Guided meditation, quiet relaxation that leaves you refreshed.
🧘 Wellbeing
Guided meditation
Guided meditation, quiet relaxation that leaves you refreshed.
Every activity is adapted to each resident's mobility, senses and interests — including gentler, dementia-friendly versions.
Want days filled with activities like this?
This is one of 500+ in our programme. Book a free call or reserve your place.
More Wellbeing
Recognising lavender scent
Recognising lavender scent: a gentle sensory moment of calm and comfort.
Relaxing to wave sounds
Enjoy relaxing to wave sounds — slowing down and feeling good, together or alone.
Identifying spices by smell
Enjoy identifying spices by smell — slowing down and feeling good, together or alone.
Listening to nature sounds
Listening to nature sounds: a gentle sensory moment of calm and comfort.