Stretching: light, friendly exercise anyone can follow, seated if needed.
💃 Movement
Stretching
Stretching: light, friendly exercise anyone can follow, seated if needed.
Every activity is adapted to each resident's mobility, senses and interests — including gentler, dementia-friendly versions.
Want days filled with activities like this?
This is one of 500+ in our programme. Book a free call or reserve your place.
More Movement
Seaside breathing & relaxation
Seaside breathing & relaxation: light, friendly exercise anyone can follow, seated if needed.
Water aerobics
Water aerobics, easy exercise that feels more like fun than a workout.
Bocce
Enjoy bocce — staying active in good company, never a competition.
Seated rhythm exercise
Seated rhythm exercise — gentle movement to keep joints, balance and spirits in good shape.